TREO Sports & Fitness was Founded with Jason Long’s
Lifelong Passion for Health, Fitness, and Sports.
Based out of West Seneca, NY, TREO Sports & Fitness is dedicated to helping people of all walks of life to look, feel, and perform their best, while developing a healthy lifestyle and preventing future health conditions and disease.
Jason started his fitness career as a personal trainer at 24 Hour Fitness in California, following completion of his bachelor’s degree in applied health. Staying true to his calling, he decided to continue on to the University of Buffalo to complete his Master’s degree in Exercise Science.
Jason became an NASM certified Personal Trainer, a Certified Strength and Conditioning Specialist and an expert in athletic performance, which only helped to expand his passion and desire to help others achieve optimal performance both mentally and physically.
Emily Long has been passionate about health and fitness for most of her life. She began her fitness career as an AFAA Certified Group Exercise Instructor and began teaching group exercise classes at a variety of gyms in the area. This way, Emily became determined to teach others about the importance of health and fitness and inspire and empower them to change and improve their lives; she then decided to pursue NASM’s Personal Training certification.
Jason and Emily believe without a doubt that EVERYONE can change and improve their overall health and quality of life by being properly educated about health and fitness and empowered to achieve more through motivation and accountability.
Jason, Emily and their staff of expert fitness & sports performance professionalsequip their clients with the most current and relevant information, while implementing unique, individualized programs for each person; young or old, beginner or advanced. All that TREO asks is that they have a goal to reach, and that they are COMMITTED and PASSIONATE about achieving it.
