TREO Sports & Fitness
Grocery list: 1- Quorn brand "chicken" tenders (You don't even have to tell anyone it's not chicken! Honestly, they'll never know!) 2- Shredded Cheddar Cheese 3- 90s brown rice (or Wegman's 15 min rice in a box.. it's cheaper) 4- 1 bag Wegman's brand frozen veggies "santa fe mix" 5- Salsa 6- 1 can diced tomatoes 7- Taco Seasoning (I make this myself, but it's just as easy to buy a small … [Read More...]
I realize that not everyone is exactly like me. And I understand that not everyone wants exactly what I want in life. I realize that the desire to be "so ridiculously strong for my size that it doesn't make sense" isn't everyone's goal. But what I DO know is that whether or not you know it yourself, you want to be a better version of yourself. Like me, you want to out-do yourself, and you secretly … [Read More...]
It is so cliché to talk about giving back during the holiday season, but much less cliché to actually do it. Here a few thoughts to help you keep your head above water during these next 5 weeks: 1- What are you thankful for, like, REALLY thankful for this Thanksgiving? Why figure this out? Because when you think about what you are really, truly thankful for, it sort of re-centers your life … [Read More...]